Annapurna Base Camp Trek

Arrival in Pokhara

• On the first day, you will have to arrive in Pokhara, where the representative will meet you and take you to the accommodation.

• Overnight at Pokhara for acclimatization.

Regardless of the scenery, you should be prepared for the Annapurna Base Camp hike. You need to make sure you're outfitted with the appropriate equipment in addition to preparing for a high-altitude hike and preparing yourself for absolute basic meals.

• Layers - Even though it's frigid outside, the moment you start moving, your body temperature will begin to rise. Put on layers that are simple to take off when you start to sweat and put back on when you finish.

• 4-5 t-shirts or tank tops that wick away moisture.

• A few long-sleeved shirts.

• A cashmere sweater or a few fleece shirts.

• Climbing socks (and a few pairs of warm non-trekking socks for apres-hike wear)

• Hiking boots - These are necessary. Obviously. To lessen the likelihood of blisters and aching feet, choose hiking footwear that are water-resistant and provide ankle support. Also, make sure the boots are broken in. It's a good idea to wear your boots everywhere before your walk so that your feet become accustomed to wearing them constantly: on practice treks, to work, and around the house.

• Puffer jacket - You may question your decision to bring a puffer during the first few days of the walk, but as you pass the 3000 meter/9842 foot mark, you'll be glad you did. Purchase a high-quality down jacket that can be folded up into a pocket or bag to reduce space in your pack A cozy hat to protect your head from the cold.

• Gloves - Buy a pair of thick, fleece-lined gloves since freezing fingers can ruin the peace of a beautiful daybreak.

• A cap - With a baseball cap, you can keep the sun off your face while also hiding your untidy hair.

• Woollen buff - Keep your neck safe! A fleece buff won't get caught in the breeze like a scarf might, and it can also be used as a cap or an ear warmer.

• Training - Though Annapurna trek does not involve any climbing or require any particular skill but it is really important to be physically fit as you really need to use your strength since the trek involves a lot of walking up hill, down hill and then up again.

• Get the right Gear - Be sure to carry the right gears for your trek, the primary one being your trekking shows. When you are choosing your trekking shows, make sure they are sturdy and appropriate for the terrain you are trekking.

• Hydration - When you are gaining altitude the chances of you getting dehydrated is very high. It is recommended that you drink at least 4-5 liters of water to avoid AMS.

• Walk Slow - It is recommended that you walk slow and steady and not fast, since walking fast leads to exhaustion too fast resulting in multiple breaks. When you take a break, your body comes to rest and then starting all over again loses the potential. Walking slow and steady also saves you time than walking fast.

• Protection from the sun - Be sure that you protect yourself from the sun. Direct sunlight tends to suck the energy out of you and you become dehydrated as well as exhausted.