The Everest base camp trek is one of the most adventurous and thrilling treks in Asia, which along with different kinds of trails also has the enchanting scenic natural beauty to please you with. The camp base, located in the Khumbu region of Nepal, is the gateway to the highest mountain peak in the world, therefore it’s also called “steps to heaven”. The trekkers would garner a wholesome experience of himalayan culture for as long as 12 days as they trail through the different himalayan villages with each composting its unique culture. The plan of expedition of the Everest Base Camp is tailored such that trekkers don’t feel burdened and get a good time to spend around the different sites they pass by during the journey.
During the EBC trek while passing through its shaded trails, rough and steep terrains you’d get to explore the beautiful sunset views from the sightseeing location in the village Dingboche. Each day of the expedition would take a minimum of 4 to 5 hours of trek to complete the journey to the destination point. The leftover hours of the day could be well spent in discovering the place of your stay and at some places you’ll stay mandatorily for acclimatisation purposes, on such days exploring local markets and sightseeing locations would be best. The major and important highlighted places like Namche Bazaar, Tengboche Monastery at Dingboche, Imja Khola Valley and other places would be fun to explore as well.
Everest base camp trek is one of the most sought-after trek routes where the trekkers from across the globe arrive to escape the fast cities and gain a valuable soul stirring experience. As they climb up the base camp in Nepal covering an impressive 17,598 feet height, not only do the trekkers overcome obstacles of the journey but also enjoy the serene splendid beauty of the mighty mountains. The Mount Everest Base Camp trek is considered amongst the most famous treks in Himalayas for being towards the edge of the world's highest peak as well as due to the kind of adventure it offers. While following the trail one gets to enjoy the magnificent sights of mystical monasteries and Sherpa villages, the highlights of the trek would also include Kala Patthar, Gorak Shep and Sagarmatha National Park Museum.
Day 1: It will be a 2 to 3 hours long trek from Lukla to Monjo.
Day 2: Move from Monjo towards Namche Bazaar over a trek of 2 to 3 hours.
Day 3: Stay at Namache for the purpose of acclimatisation. A short stroll of 20 to 30 minute to Namche Museum.
Day 4: It will be a long day, when you walk to Phunge Tenga from Namche in 3.5 hours, then to Tengboche Monastery in an additional 2.5 hours. Stay at Deoboche village.
Day 5: A 3 hour long trek from Deoboche via Pangboche. Another 2.5 hours trek to the village of Dingboche.
Day 6: It will be the no-trek day. But you may explore the local sightseeing locations.
Day 7: You’d aim to reach Lobuche by crossing Dudh koshi river.
Day 8: From Lobuche the trek to Gorak Shep will be arranged. It will take 5 to 7 hours to reach the Base camp and after spending some time there a return to Gorak Shep will be accomplished.
Day 9: Descend back to Kala Patthar from Gorak Shep in around 3 hours.
Day 10: Further descending to Namche Bazaar in a few hours long trek, crossing places like Tengboche and Phungi Thanga.
Day 11: The last trek of 5 hours to Lukla from Namche Bazaar.
Day 12: Transferred back to Kathmandu from Lukla.
Everest Base Camp trekking is a 12 days long expedition and the itinerary of each day is meticulously planned. Therefore, it’s advisable to read the layout of each day plan while choosing for the programme.
The Everest base camp trek is located at a distance of 200-300 km away from Kathmandu, in Lukla. You may follow the following routes to reach Kathmandu. (One can either directly reach the base camp via a 40 minute plane or can choose to trail the most challenging trek to finally end up at the base camp)
By Air: You can book direct flights to Kathmandu from Delhi, Mumbai, Kolkata, Bangalore and Varanasi.
By Road: There is a direct route via Gorakhpur or Varanasi to the Nepalese Border at Sunauli, further from you can reach Kathmandu catching a local bus.
By Train: There is no direct train route from India to reach Nepal. However, you may get a train originating from Jaynagar (India) to Janakpur ( Nepal) and can reach Kathmandu within 6 hours from there.
Everest base camp trek is one of the most sought-after trek routes where the trekkers from across the globe arrive to escape the fast cities and gain a valuable soul stirring experience. As they climb up the base camp in Nepal covering an impressive 17,598 feet height, not only do the trekkers overcome obstacles of the journey but also enjoy the serene splendid beauty of the mighty mountains. The trek is considered amongst the most famous treks in Himalayas for being towards the edge of the world's highest peak as well as due to the kind of adventure it offers. While following the trail one gets to enjoy the magnificent sights of mystical monasteries and Sherpa villages, the highlights of the trek would also include Kala Patthar, Gorak Shep and Sagarmatha National Park Museum.
The trek to the Everest Base Camp is among the most difficult treks in Asia. But, that shouldn’t discourage you from going on the trek because the difficulty level of the trek is moderate. The trail of the trek passes through the villages of Nepal which are located at higher altitude. The passage is diverse, sometimes quite harsh but other times smooth, therefore the trekker won’t require any expertise and past experiences in trekking for joining in. You would be walking 8 hours per day for a continuous 12 to 14 days to finally land at the formidable Khumbu Icefall. Therefore, it’s advisable to add a good exercise schedule in your daily routine as well, to keep yourself in physically good shape to not face any problem during the trek like cramps and fatigue. he basics like walking, jogging, squats and stair climbing would be sufficient though you may add other exercises as per your bodily requirements. Try to be consistent with the exercise schedule and keep repeating the exercises for longer duration.
The schedules for Everest Base Camp trek are arranged throughout the year, but the best and suggested months to plan a trek would be March to Mid June ( spring season) and September to Mid December ( Autumn season). The valleys and villages of Nepal become more beautiful and pleasant during these months and seasons of the year.
The level of difficulty of the trek is modest and it takes around 12 to 14 days to complete it via the route from Lukla where you land after an adventurous plane ride from Kathmandu. The usual route passes through the town of Namche, villages of Pangboche and Dingboche and Khumbu region to finally land at the Everest Base Camp.
The total length of the EBC trek is around 130 Km, with 65 Km falling on each side. This distance can be usually covered between 12 to 14 days at ease.
The trek of Everest Base Camp is considered moderately difficult, but you won’t require a special training to participate in the trek. The trek doesn't involve a very steep mountainous trail, it also has smooth and shaded pathways which makes the passage pleasant to tread. You may still include a basic set of exercises in your daily schedule like walking, cycling, swimming and other such cardiovascular activities.
Your backpack should have the capacity to carry atleast 60 Litres of weight. Don’t worry if you have packed extra stuff, you would heve potters accompanying you to carry atleast 10 kg of your load.
While going for a trek to Everest Base Camp and your stay at Kathmandu you can visit other nearby places like