long treks in himalayas

Best Long Treks in Himalayas

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About Long Treks in Himalayas

With several long treks in the Himalayas perched at a height between 10000 ft to 20,000 ft, it's time to push your limits and plan long treks to do in the Himalayas. The famous Himalayan region is one of the best places for trekking in India. Hikers from all around the world find ways to fulfil their lifelong dream of the trek in the Himalayas.

The Indian Himalayas are home to several exciting treks. These treks generally last for 6-15 days which includes trekking through long trails, exploring snow-peaked mountains and passing through green forests.

On your way up, you will be tasked to cross through challenging trails, glossy ice sheets, cascading waterfalls, lakes, rivers and long bushy terrains, which will soothe your senses. Whether you're a seasoned expert or a first-time hiker, trekking will leave you spellbound at each step. Since long treks in Himalayas are located at a great height, they might feel scary, but the idea of trekking the vibrant fields and snow-capped mountains will keep the excitement intact.

You can also trek through the Valley of Flowers to experience the vibrancy and aroma of fresh flowers and trees. With so many options to explore, we have curated the list of the Best long treks in the Himalayas.

Popular Long Treks to do in Himalayas

Craving a long holiday in the lap of nature with your friends? Why not make it a little more exciting and adventurous? Trekking in the Himalayas is always a better choice which will treat your senses. With a variety of options to choose from, these long treks in the Himalayas are designed to challenge your inner capabilities. You can pick treks based on your capabilities, varying from difficult to moderate and easy. Some of the most notable long treks in winter are the Pin Parvati trek, the Annapurna Base Camp trek, Chadar trek, Parang La trek and others. These are all located at the height of 15000 ft to 20000 ft, which can be done within 7-15 days. If you are a newbie, go for fairly easy ones like the Bhrigu lake trek or the Beas Kund trek.

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trek to pin parvati pass
Pin Parvati Trek

Perched at an elevation of 17,450 feet from sea level, Pin Parvati Trek is one of the most adventurous treks in the Himalayas. Also regarded as the alternate way to the famous Spiti Valley in Himachal Pradesh, it is also one of the oldest treks in the Himalayas. You will need 8-12 days to complete this trek with the best time being the months between June and October.

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Friendship Peak Trek
Friendship Peak Trek

Nestled in the Kullu and Manali regions in Himachal Pradesh, Friendship Peak Trek is one of the most famous long treks to do in winters especially among trekkers craving for jaw-dropping views. Standing tall at the height of 5,290 metres from sea level, it is also ideal for budding mountaineers with a moderate difficulty level.

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everest base camp trek
Everest Base Camp Trek

One of the most popular treks towards the base camp of the world's tallest mountain is the Everest Base Camp Trek, also known as the steps to heaven. It is one of the most difficult treks at the height of 18,513 feet from sea level, which offers a close-by view of Mt. Everest.

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Chadar Trek
Chadar Trek

A dream of every adventure-seeker, the world-famous Chadar Trek is located at a massive height of 11,123 feet and takes 9 days to complete. It is an advanced-level trek that takes place only during the winter between January and February. The trek involves walking over the famous Zanskar River in Ladakh. It remains completely frozen during this time. Additionally, you get a chance to eye-witness the frozen Zanskar waterfall.

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Annapurna base camp trek
Annapurna Base Camp Trek

Preached at an altitude of 13,550 feet from sea level, Annapurna Base Camp Trek is another one of the long treks in the Himalayas, which starts from Banthanti. Offering exhilarating views of the surroundings, you pass through the rustic village, scenic landscape, and evergreen rhododendrons. Also, get a chance to explore the famous Annapurna conservation area, which houses 474 birds, 102 mammals, 22 amphibians and 1226 species of plants.

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Kashmir Great lakes trek
Kashmir Great Lakes Trek

Set up at a heavenly spot in Kashmir, Kashmir Great Lakes Trek is yet another hidden gem residing at an altitude of 13,750 feet. It is a moderate-level trek where you will go through snow-clad mountains and mesmerising alpines. On your journey, get a glimpse of the famous Vishansar Lake, also known as the colour-changing lake in India. It is a 7-9 day long trek which includes 72 km of trekking distance.

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stok kangri trek
Stok Kangri Trek

Tucked neatly amidst the picturesque valleys of Leh and Ladakh, the Stok kangri Trek is a 6-7 hour glacier trek located at the height of 20,180 feet from the sea level. One of its kind in the Himalayas, the summit of this trek is also known to be along the highest Mountain Ridge points. While doing the trek, you will get a mesmerising view of Zanskar and the Indus Valley. Since it is an extremely difficult trek, it is not suggested to new hikers.

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goecha la trek
Goecha La Trek

A 13-day trekking experience in Sikkim which starts from Yuksom, Goecha la Trek, is perched at the height of 12,000 feet from sea level. It is also believed to be the getaway to several Himalayan peaks, such as Khangchendzonga. The best time to do Goecha la Trek is from March to May.

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snow leopard trek in ladakh
Snow Leopard Trek

An 8-9 days adventure trip which starts from Leh. Located at an elevation of 4000 metres from the sea level, Snow Leopard Trek is the most sought-after trek in Ladakh, whose base camp is Zingchen. Since the trek is a protected area, you might spot several rare wild animals adding more to the overall thrill. Amongst all, the most common endangered species spotted here are snow leopard, Tibetan Hare, Antelope, Ibex, Shapo, Marmot and others. The long and wild stretches of trails, rugged mountains and unpredictable turns make this trek a thrilling one.

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parang la trek
Parang La Trek

Set up at the height of 18,200 feet from the sea level, Parang La Trek is an advanced-level trek which starts from Kaza. The place is home to the world's most renowned Ki Monastery, allowing trekkers to delve deep into their culture and traditions. While completing the Parang La Trek, you might also spot snow leopards.

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Kanchenjunga Base camp Trek
Kanchenjunga Base Camp Trek

A 10 to 11-night trek marvelled with mesmerising beauty, snow-capped mountains, and long trails, the Kanchenjunga Base camp trek is a popular trek in the Himalayas. From here, you get to admire the mesmerising views of mountains like Frey Peak, Koktang, Kabru Peak, Chandra Peak and Kabru Dome.

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Pindari Glacier Trek
Pindari Glacier Trek

Situated at the height of 12370 feet from sea level, Pindari Glacier Trek is a spectacular trek which gives a tour of the Pindari Glacier, which lies in the Kumaon Himalayas. Offering the mesmerising views of Dhakri Khal and the Nanda Devi Sanctuary, in all, it is an enthralling experience. Snow-clad mountain peaks, charming wooden bridges and Crystal-clear waters together add more charm.

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Auden's col trek
Auden's Col Trek

Located at an elevation of 5,490 metres, Auden's col trek is one of the most challenging treks meant for experienced hikers only. It is one of the least explored treks, which connects the ridge of Gangotri III to the Jogin I. the treks promise mesmerising views of snow-clad mountains, green valleys, ice sheets and frozen rivers. A minimum of 8-9 days are required to complete this trek.

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Lamkhaga Pass Trek
Lamkhaga Pass Trek

Perched at the height of 17,320 feet, Lamkhaga Pass Trek is a spectacular route which exhibits the world's most beautiful scenery. On the way to Lamkhaga Pass, you will cross across stops like Dumti and Gundar. The main challenge of the Lamkhaga Pass Trek starts from Chitkul, which is around 100 km from the main summit. It is a seven-day trek which includes 6-7 hours of trekking every day.

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kalindi khal trek
Kalindi Khal Trek

Situated around 6,000 metres from the sea level, Kalindi Khal is known to be the world's highest trekkable mountain pass. Located in the lap of nature amidst gushing streams and lush green forests, it is known to offer spectacular views of other mountain peaks.

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Panpatia Col Trek
Panpatia Col Trek

Panpatia col trek is one the most famous treks in the Himalayas, where you will come across India's two most sacred temples, namely Badrinath temple and Kedarnath temple. The trek has a max. height of 17,257 feet from sea level and is meant for experienced hikers only. In the Garhwal Himalayas, it is also called the largest snowfield, which was discovered by Tilman and Shrimpton in 1934.

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Trekking at Nanda Devi Base Camp
Nanda Devi Base Camp Trek

Offering a glimpse of numerous Himalayan peaks, Nanda Devi East Base Camp Trek is a major trek preached at the height of 14,000 feet from sea level. Since it is not the easiest trek, it requires adequate attention while hiking. On your way, you will come across mesmerising views of green valleys, ice sheets, snow-clad mountains and frozen rivers.

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Panchachuli Base Camp Trek
Panchachuli Base Camp Trek

Another famous trek tucked carefully in the lap of snow-clad mountains is the famous Panchachuli Base Camp Trek. This trek is situated at the height of 13,975 feet. It is a nine-day trek which includes walking through several tribal villages such as Bongling, Sela, Nagling, Baaling and Duktu. From the Panchachuli Base Camp, you can enjoy the mesmerising views of Him Khand, Deodar, Bhoj Patra, Yuli River and conifer trees.

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rupin pass trek
Rupin Pass Trek

Nestling at an elevation of 15,250 feet, Rupin Pass Trek is an unexplored beauty which gives a glimpse of the lofty Kailash Peak. On your way, encounter thousands of rivers, waterfalls and other water bodies gushing down from high mountains. Although you might come to cross some terrible turns and twists, you will be greeted by stunning scenery like cascades, charming hamlets, big rivers, verdant snow bridges, glacial meadows, hanging villages, terrific forests, snow-kissed mountains, and other exhilarating passes.

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Shrikhand mahadev trek
Shrikhand Mahadev Trek

Featuring challenging terrains and thrilling rocky roads, Shrikhand Mahadev Trek is undoubtedly one of the best long treks to do in winter for all adventure-seekers. Preached at a height of 18,570 feet from sea level with moderate trails, this trek promises mesmerising views of several natural viewpoints along the way. One major attraction here is the Shrikhand Mahadev Peak, where you can eye-witness a 75-feet tall and 46 feet thick Shiv-Ling which is bound to melt your heart.

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FAQs About Long Treks in Himalayas

Which are the longest treks in India?

Some of the longest treks in India are Auden’s Col Trek, Stok Kangri Trek and Parang La Trek, Kang La Trek with over 70 kms of trekking. These all treks provide the trekkers with some of the most challenging trails and the best views of the mountain ranges.

Which are the longest treks in Himachal Pradesh?

Some of the longest treks in Himachal Pradesh are Sainj Valley Trek, Rupin Pass Trek, Goecha La Trek and the Pin Parvati Pass Trek, which provide the trekkers with some of the longest trails along with mesmerising views of the hills in Himachal Pradesh.

Which is the longest trek in Uttarakhand?

Kalindi Khal Pass trek is known to be the longest trek in Uttarakhand, where trekkers need to cover almost 100 km of distance. The trek takes you through rough glaciers, snowfields and rocky screens, with some of the most challenging trails.

What to pack for the long treks in the Himalayas?

Some of the necessary items to pack for a long trek in the Himalayas are a sun cap, sunglasses, Synthetic Hand Gloves, a pair of trekking poles, trekking jacket, a headlamp, Rainwear and 3-4 pairs of socks.

How to Prepare Yourself for Long Treks in Himalayas?

If you're going for the long treks in the Himalayas, start your trekking practice early. Indulge in different forms of exercises like leg and core training to build stamina. Cut any kind of junk from your diet. Practice walking using poles. Preparing for any long trek in the Himalayas requires a good fitness level and mental strength to conquer the trails.

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