Milam Glacier Trek

About Milam Glacier Trek

Lying at a great altitude of a whopping 18,000 feet and spread across a distance of over 120 kilometers, the Milam Glacier trek is famous amongst trekkers for its rich natural beauty. The trek promises the best of spellbinding natural splendors including lush breathtaking forests, gushing streams, picturesque canyons, and of course postcard-perfect glaciers. Starting from Munsiyari, this trek takes you through a plethora of quaint charming villages like Lilam, Bugdiar, Martoli, and Milam to finally offer you rewarding views at the breathtaking Milam Glacier. On any clear day, trekkers can get the opportunity to soak in the mesmerizing 360 degrees panoramic views of some stunning mountain peaks including Trisuli, Hardeol, and Rishi Parvat.

As per the Milam Glacier trek itinerary, the trek can be covered over a period of 10 days with 3 days of road journey. The most ideal time to do this beautiful trek is the summers, when the trek looks green with lush patches and the sky is clear to enjoy incredible views of the mountains.

Detailed Itinerary of Milam Glacier Trek

Day 1: Arrival at Kathgodam
Day 2: Transfer from Kathgodam to Munsiyari
Day 3: Trek from Munsiyari to Lilam
Day 4: Trek from Lilam to Bugdiar
Day 5: Trek from Bugdiar to Martoli
Day 6: Trek from Martoli to Milam
Day 7: Trek from Milam to Milam Glacier and Back
Day 8: Descent from Milam to Railkot
Day 9: Descent from Railkot to Bugdiar
Day 10: Descent from Bugdiar to Lilam
Day 11: Descent from Lilam to Munsiyari
Day 12: Descent from Munsiyari to Kathgodam
Day 13: Arrival at Delhi
  • As per your Milam Glacier trek itinerary, on the first day, you will arrive at Kathgodam from Delhi.
  • Once you arrive at Kathgodam, you will be greeted by your guide, who will transfer you to your pre-booked hotel.
  • Upon reaching the hotel, you will check-in to your room and spend the rest of the day at leisure.

Altitude: 2290 mts/7512 ft

Distance: 300 kms

Time: 8 to 9 hrs

  • Freshen up and start the day with a beautiful view from your hotel.
  • On this day, you will be transported to Munsiyari from Kathgodam.
  • Once you arrive at Munsiyari, you will check-in to your room at a pre-booked hotel.
  • You will spend the rest of the day at leisure, acclimatizing and preparing for your Milam Glacier trek that starts the next day.

Altitude: 1850 m/6068 ft

Distance: 14 kms

Time: 5 to 6 hrs

  • This day will mark the beginning of your Milam Glacier trek.
  • Wake up to a refreshing morning and enjoy a fulfilling breakfast.
  • Check out of your hotel in Munsiyari and start trekking towards Lilam via Darkot.
  • Your dinner and overnight stay will be in a tent at Lilam campsite.

Altitude: 2500 mts/8200 ft

Distance: 12 kms

Time: 5 to 6 hrs

  • Wake up fresh to this lovely morning on your Milam Glacier trek.
  • Embark on your trek to Bugdiar, passing through lush forests dotted with beautiful tall trees.
  • Your dinner and overnight stay will be in a tent at Bugdiar campsite.

Altitude: 3430 mts/11250 ft

Distance: 14 kms

Time: 5 to 6 hrs

  • Freshen up and start your day.
  • Proceed on your trek to Martoli via Rail Kit, crossing an array of narrow gorges and reach Martoli campsite.
  • Your dinner and overnight stay will be in a tent at Martoli campsite.

Altitude: 3450 m/11316 ft

Distance: 11kms

Time: 5 to 6 hrs

  • Wake up to a beautiful morning and freshen up.
  • After having a good breakfast, proceed on your trek to Milam village, via Burphu village.
  • Your dinner and overnight stay will be in a tent at the campsite in Milam village.

Distance: 6 kms

Time: 3 to 4 hrs

  • As per your Milam Glacier trek itinerary, this is the most important day of your trek as you will finally reach your destination today.
  • Wake up early today, and grab a quick breakfast.
  • Embark on your trek to Milam Glacier, on reaching where you will enjoy mesmerizing panoramic views of the stunning mountain peaks of Trisuli, Hardeol, and Rishi Parvat.
  • Later, you will trek downhill to Milam village, where you will be served dinner in your tent at the campsite.

Altitude: 3250 m/10725 ft

  • This day will mark the end of your Milam Glacier trek and you will start descending to the base.
  • Start your downhill trek towards Railkot.
  • Your dinner and overnight stay will be in a tent at the campsite in Railkot.
  • Start your downhill trek towards Bugdiar.
  • On your trek, you will see the stunning gorge of Nahar Devi.
  • After reaching Bugdiar campsite, you will settle down in your tent for an overnight stay.
  • Freshen up and get ready to move from the Bugdiar campsite.
  • Proceed on your downhill trek towards Lilam and reach the campsite by afternoon.
  • Relax in your tent and spend the rest of the day at leisure.
  • After having a filling breakfast at the Lilam campsite, embark on your downhill trek towards Munsiyari.
  • Once you reach Munsiyari, check-in to your room and freshen up.
  • Spend the rest of the day at leisure in your hotel.
  • Freshen up at your hotel in Munsiyari.
  • Check-out of your hotel and start your downhill trek towards Kathgodam.
  • This will be a much relaxed trek, leading you through breathtaking forests and winding manmade roads.
  • Once you arrive at Kathgodam, check-in to your hotel room and rest overnight.
  • Wake up to a refreshing morning and enjoy a delicious breakfast at your hotel.
  • Check out of your hotel in Kathgodam and start your journey towards Delhi.
  • Once you reach Delhi, proceed on your onward journey with beautiful memories of the Milam Glacier trek.

What to Pack for Your Milam Glacier Trek

Clothing
Toiletries
Trekking Gears
Other Essentials
  • Moisture-proof full sleeves t-shirts
  • Waterproof pants
  • Fleece pants
  • Sweatshirt
  • Long underwear
  • Water-proof jacket with hood
  • Heavy fleece jacket
  • Raincoats /poncho
  • Trekking pants
  • Hiking socks
  • Warm thermal socks
  • Hiking boots
  • Toilet paper/ wet wipes
  • Face Wash/ body wash/ hand wash
  • Sunscreen
  • Lip balm
  • Moisturizer
  • Toothpaste/ toothbrush
  • Shampoo/ conditioner
  • Sanitizer
  • Deodorant
  • Feminine hygiene products
  • First aid kit
  • Personal prescriptions
  • 40L daypack
  • Rain cover for daypack
  • Sleeping bag
  • Travel pillow
  • Stuff sacks for used clothes
  • Headlamp with additional batteries
  • Cameras with additional batteries
  • Hand warmers
  • Trekking poles
  • Reusable water bottles
  • Lightweight portable water filter
  • Refreshments
  • Ready to eat foods
  • Energy bars
  • Dry foods
  • Thermos to carry hot beverages
  • Important Documents
  • Passport
  • Visa
  • Travel insurance
  • Passport-size photographs
  • Cash
  • Maps
  • Additional Supplies
  • Power bank
  • Cell phone
  • Universal Adapter

Know Before You Go for Milam Glacier Trek

How to Reach
Important Tips for Trekkers
Best Time to Do

By Air:

The nearest airport is the Pantnagar Airport, which is located at a distance of around 340 kilometers from Munsiyari, which is the starting point of the trek. Once you reach here, you can take a local taxi to reach Munsiyari, from where you will trek to Milam Glacier.

By Rail:

The nearest railway station is the Kathgodam Railway Station, which is well-connected to many important nearby cities including Delhi. Once you reach Kathgodam, you can take a local taxi to reach Munsiyari, from where your trek to Milam Glacier will begin.

By Road:

Kathgodam is well-connected to many important nearby cities including Nainital, Ranikhet, and Kausani by government and local buses and taxis. Once you reach Kathgodam, you can take a local taxi to reach Munsiyari, from where you can trek to Milam Glacier.

  • As the Milam Glacier trek is moderately difficult, you are advised not to do it alone and trek in a group.
  • While doing the trek, you are advised to follow the instructions of your guide/ trek leader to ensure safety.
  • You are advised to take enough rest on each day of your trek and not push yourself harder than your limits.
  • You must carry sufficient cash with you as you would not find ATMs higher up in this region.
  • Remember to pack your daypack efficiently to make sure you are able to include all your trekking essentials.
  • It is a matter of fact that the chances of getting sunburn increases as you gain altitude. Hence, make sure you protect your skin with a good sunscreen and eyes with a pair of UV protected sunglasses.
  • Batteries generally die faster in the colder regions. Hence, make sure you keep extra batteries for your head torch and other electronic gears handy.
  • Avoid taking intoxicating materials on the trek.
  • The best time to do the Milam Glacier trek is between mid March to mid June.
  • Summer (Mid March to June)
  • During this season, the weather is balmy and the sky is clear to enjoy unobstructed panoramic views of the surrounding mountain peaks.
  • Monsoon (Mid June to Mid September)
  • During this time of the year, the trail becomes slippery and trekking to the glacier becomes more challenging.
  • Spring (Mid September to Late October)
  • This is an ideal time to trek to the glacier as the weather remains moderate during this season.
  • Winter (November to Late February)
  • During this time of the year, the temperature drops down to minus and the weather becomes really chilly with the trails getting covered with thick sheets of snow.

FAQ's about Milam Glacier Trek

How long is the Milam Glacier Trek?

The Milam Glacier trek is around 120 kilometers long. This trek is generally covered over a period of around two weeks.

How do I get to Milam Glacier?

To reach Milam Glacier, you need to start your trek from Kathgodam in Nainital district of Uttarakhand. From here, you will trek to Milam Glacier over a course of a week, passing through the villages of Munsiyari, Lilam, Bugdiar, Martoli, and Milam.

How difficult is the Milam Glacier Trek?

The Milam Glacier trek is a moderate to difficult trek as it spans across a huge distance of more than 100 kilometers and takes you up to a height of around 18,000 feet above sea level.

What is the best time to do the Milam Glacier Trek?

The best time to do the Milam Glacier trek is between mid March to mid June, when the weather is balmy and the sky is clear to enjoy unobstructed panoramic views of the surrounding mountain peaks.

What is the highest altitude of the Milam Glacier Trek?

The highest altitude of the Milam Glacier trek is as high as 4,150 meters above sea level. The trekkers will reach this height over a period of around 13 days.

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