Moderate treaks in the Himalayas

Moderate treks in the Himalayas

The complete guide on the moderate treks to do in Himalayas
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About Moderate Treks in Himalayas

The snow capped mountain ranges offer a great number of moderate treks in the Himalayas with the iced lakes and warmth of the sparkling sun providing a perfect view which attracts trekkers from around the world. Luckily, India is blessed with a vast range of Himalayas, which offers ample thrills to all hikers. From passing through the lanes to moving forward at the steep ascends and descends, the terrains of the Himalayas are perfect for all thrill enthusiasts.

If you're done with beginner's level treks, it's time to push your limits by participating in a moderate trek in Uttarakhand. The first step towards moderate trekking is to prepare yourself. Practice running and exercising every day and take proper diet before going on the trek. The first step to do trekking is to start walking. Include leg-based cardio as a part of your routine and take adequate rests in between. Keep walking poles and backpack handy during your trek to have a seamless experience during the trails.

Some of the most popular moderate treks in the Himalayas include Sar Pass Trek, Kuari Pass Trek, Indrahar Pass Trek and Goechala Trek. These moderate treks in Uttarakhand promise a major adrenaline rush. Furthermore, the mesmerising scenery and the breathtaking viewpoints make it more desirable. Whether you just crossed your level one or are already a pro trekker, the moderate treks in Uttarakhand will leave an overwhelming impact on you.

Popular Moderate Treks in the Himalayas

Trekking is one of the favourite activities of every thrill-seeker. Exploring the unexplored destination amidst mountains, hearing the satisfying sounds of birds chirping and the church of fallen leaves beneath your footsteps makes the trekking experience wholesome. The beautiful terrains of the Himalayas are a perfect getaway option for all trekkers who want to challenge themselves. These are fun, exciting and thrill-filled at every step.

The adventure of trekking is best defined as working against the usual monotony of life, which includes experiences that rejuvenate your soul and body. Whether you want to explore the Himalayas with your group, your cousins, your soulmate or alone, it drives immense satisfaction. Below are some of the best moderate treks in the Himalayas to pick your next most favourite destination.

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brahmatal trek
Brahmatal Trek

Located at an elevation of 3180 metres, Brahmatal Trek is one of its kind of trek featuring two glacier lakes. Brahmatal is regarded as the "unexplored jewel of the Himalayas" dedicated to lord Brahma. This place is positioned comfortably amidst the Himalayas, covered with snow blankets. On your way to Brahmatal, do not forget to catch a glimpse of the beautiful Himalayan ranges and Skeleton Lake. You can also spend some leisure time meditating at the famous Brahmatal lake.

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Hampta pass trek
Hampta Pass Trek

Nestling in the lap of nature, another prominent trek in the list of moderate treks in the Himalayas is the Hampta Pass Trek. Get ready to cross the unpredictable but mesmerising terrains of the famous Hampta Pass. On your way, trek through the vertical rock walls, gurgling streams, glossy grasslands, hanging glaciers, silver waterfalls and whatnot. For thrill-seekers, crossing the Hampta Pass promises a great picturesque trail for the trekkers.

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sar pass trek
Sar Pass Trek

Perched at an altitude of 13,800 feet above sea level, Sar Pass is one of the moderate treks in the Himalayas regarded as a haven for artists, nature enthusiasts and photographers. Nestling comfortably against the spectacular Himalayan peaks, it is one of the most difficult treks in the Himalayas. On your way to Sar Pass, visit Grahan Village, also called the mini Israel of India. It is a tiny village which dates back 200 years. Make sure you carry proper safety and sanitisation gear to minimise risk factors.

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valley of flowers trek
Valley of Flowers Trek

As the name suggests, the Valley of Flowers trek is a moderate trek in Uttarakhand is an exhilarating trek set up amidst thrilling adventures and sheer natural beauty. This place allows you to spend some quality time in the lap of nature while admiring the earth's natural beauty. Although it is a short trek, it promises a soul-stirring journey amidst wood, waterfalls and rivers. Since it is situated at a high altitude, keep your amenities handy.

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bhrigu lake trek
Bhrigu Lake Trek

Preached at 14,100 feet, Bhrigu Lake Trek is another exciting trek in the Himalayas, which offers mesmerising views of lush green meadows and Seven Sister peaks. Bhrigu Lake Trek is a short trek which greets its guests with verdant meadows, high altitude alpine lake and nature's majestic beauty. Besides this, Indrasan, Deo Tibba, Hanuman Tibba and other ranges will soothe your soul. Since the trek is located closeby to Manali, there will be several bustling markets at regular intervals.

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Dayara bugyal trek
Dayara Bugyal Trek

One of the most popular moderate treks in the Himalayas is the Dayara Bugyal Trek, which is filled with unpredictable turns, suspense and a long stretch of the meadows. On your way, get ready to be awe-inspired by picturesque deep valleys covered in the thick layer of snow. Dayara Bugyal Trek is located at an elevation of 12,000 feet, offering myriad unforgettable memories.

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Roopkund trek
Roopkund Trek

Roopkund Trek is a must-do moderate trek in Uttarakhand. Often called the mystery lake of Uttarakhand, the surroundings promise a mesmerising view. From a spectacular mountainous river view to lush forests and enthralling ridges, you will find it all here. On the downward trails, you can halt at some of India's most beautiful resorts such as

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Beas kund Trek
Beas Kund Trek

A spectacular weekend trek, Beas Kund Trek is preached at a high altitude of 3,810 metres from the sea level. According to experienced trekkers, it is one of the easiest treks available in the Himalayan region, which promises astonishing views of misty hills, beach rivers, cascading waterfalls and lush forests. If you want to spend some time in the lap of nature, this is the place to be

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Rupin pass trek
Rupin Pass Trek

Starting from Dhaula in Uttarakhand, Rupin Pass Trek is a moderate-level trek in the Himalayas where trekkers go through the three-stage waterfall and dense forests. This trek is preached at 4610 m from the ground level, which ends in Shimla. For some, it can be a drool-worthy trek which requires great fitness and excellent lungs to cover the distance.

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Har ki dun trek
Har Ki Dun Trek

Trek your way up to a height of 12,000 feet; Har Ki Dun Trek promises mesmerising views of a series of Swargarohini peaks. It is one of Himalayas oldest trek routes located amidst Beautiful ancient culture, grasslands, mountain views, forests, meadows, an alpine lake, rivers and streams. Get a glimpse of an ancient village on your way and get introduced to the life of locals. You can also enjoy the magical flora and fauna of the Himalayas while listening to the stories of Swargarohini Peak I, II, III, and IV.

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bali pass trek
Bali Pass Trek

An unexploited trek nestling amidst nature is the Bali Pass Trek is another moderate treks in the Himalayas preached at an elevation of 16,000 feet. It is regarded as the "next level trek", which includes ample difficulties while crossing rivers, mountains and forests. Although it is a relatively shorter duration trek, it offers several challenging elements.

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buran ghati trek
Buran Ghati Trek

Buran Ghati Trek is a scenic beauty which connects the Pabbar river valley to the Baspa valley. This trek is located in the upper reaches of the Kinnaur and Shimla districts. Besides the natural beauty, this trek offers a great opportunity to get a glimpse of the glacial Chandranahan lake. To add more delight to this mesmerising trail, it is lined by Ancient forests, the villages of Barua and apple orchards.

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Dzongri trek
Dzongri Trek

If you want a taste of the Eastern Himalayas, Dzongri Trek is one of the best trails, which offers a 360 degree view of Darjeeling and Sikkim Himalayas. It is one of the longest treks, which expands to Bhutan while touching all western horizons. These include Frey Peak, Kabru North, Kanchendzonga, Rathong, Kokthang, South & Dome, Pandim, Narsing, Simvo and Tinchen Khang. On the trail, get ready to eye-witness a vast collection of flora and fauna.

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Kaliheni Pass Trek
Kaliheni Pass Trek

Generally pronounced as Kalihani Pass, Kaliheni Pass Trek stands at an elevation of 15,750 feet. It is one of the Himalayas' offbeat trails, which passes through continuous greenery and arid surfaces. It includes 70 km of trekking through glacier moraine zones, splendid rolling Meadows and the mesmerising Manali Sanctuary.

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Goecha La Trek
Goecha La Trek

Nestled at an altitude of 16,207 feet, Goechala Trek is a dream destination for all adventure-seekers. Offering a mesmerising view of the surroundings, this place is bounded by ample flora, fauna and cascading waterfalls. Not to miss, the sunrise and sunset views from Dzongri Top of Kanchenjunga are truly a sight to behold. Tshushay Khola, Mentogang Khola and Pha Khola are three suspension bridges which will leave you awestruck.

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kuari pass trek
Kuari Pass Trek

Kuari Pass Trek is located at a distance of 33 km from Hindu pilgrimage cities in India, including Haridwar, Rishikesh, Joshimath and Devprayag. The trek is nestled at a height of 12,516 feet, offering majestic views of Tali, Dronagiri, Chitrakantha and Chaukhamba. You can also capture a glimpse of India's second-highest peak called "Nanda Devi".

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Kasol To Malana Trek
Malana Trek

Overlooked by Deo Tibba and Chandrakhani, Malana is quite a tranquil hamlet tucked neatly in the lap of nature, Parvati Valley. Situated amidst the perfect natural setting, the Malana trek is one of Himalaya's most majestic treks located close by to Chalal, Tosh, Kasol and Kheerganga. The entire trail is established with scenic vistas and greenery from all four sides, offering a feast to nature enthusiasts. The best time to go for this trek is between January midweek to February first week.

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kedartal trek
Kedartal Trek

Hike to one of the world's most captivating glacial lakes to witness the massive peaks of the naked eye. During the Kedartal Trek, catch a glimpse of the Gangotri Temple and seek the blessings of the Hindu lord, goddess Ganga. With snow-covered mountains and long trails with extensive flora, this makes an ideal weekend trek option for moderate trekkers in India and the world. This mesmerising trek is nestled at the height of 15583 feet and requires a good amount of aerobic endurance.

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deo tibba base camp trek
Deo Tibba Base Camp Trek

Located in the Manali region of the Himalayas, Deo Tibba Base Camp Trek is a moderate-level trek which promises a glance at mesmerising Indrasan and Deo Tibba peaks. On your way to Deo Tibba Base Camp Trek, take a stroll through lush green pine forests, oak & silver birches and spruce.

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sandakphu trek
Sandakphu Trek

Ranged at the height of 11,930 feet, Sandakphu Trek is a famous trek locally known as "trekkers wonderland'. This trek is bounded by four major peaks, including Mount Everest, Lhotse, Makalu and Kangchenjunga. The total Sandakphu Trek distance is 44 km, where the starting point is Manebhanjan, and the ending point is Srikhola. Animals like Red Pandas and several bird species are a common sight here.

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FAQ's About Moderate Treks in Himalayas

What is the best time to go for moderate Himalayan treks?

The best time to go for moderate treks in the Himalayas is between January to March. During this time, the temperature is ideal for camping and trekking and the trekkers can enjoy the snow-capped mountains and scenic views of the Himalayas.

Which type of trekking is suitable for beginners?

Himalaya trekking for beginners with easy to moderate trails is the most suitable experience for beginners. If you're a new trekker, start your journey with Hampta Pass Trek. Beginners should take up trekking that is of Level 1 or 2, as it requires less level of fitness and expertise when compared to the difficult treks

What level of fitness is required for moderate levels of treks?

For the moderate levels of trek, a trekker should be able to walk for long hours of the day. Himalaya trekking for beginners might come off as a challenge when you reach a higher altitude. At this point, the oxygen becomes less, and the air gets thinner and a certain amount of aerobic fitness, strength and endurance training are a must.

Can a beginner do a moderate trek?

Yes, a beginner can do a moderate trek with around 1 month of fitness training. If you're a beginner, a trek at an altitude of 13,000 to 15,000 feet is the most for you. Choose a trek which does not include over 7-9 km of walking a day as it requires proper training and aerobic fitness along with strength. There are different Himalaya trekking for beginners such as Hampta Pass Trek which is ideal to start with.