sar pass trek

Sar Pass Trek

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Sar Pass Trek Overview

One of the most recommended treks for beginners, the Sar Pass trek is a heaven for people who love to be amidst snow and mountains. This beautiful trek will take you through lush green forests, meadows, beautiful small villages, and the most beautiful snow-covered mountains. This will help first-time trekkers to experience all kinds of terrain and be prepared for their next adventure. The Sar pass trek gets its name from a beautiful small frozen lake where the trekkers will pass to reach their destination.

Located in the Parvati valley, the trek starts from Kasol for five days where trekkers also get a chance to explore the Himalayan vegetation. You can go through many streams, riverlets and witness the spectacular panoramic view of the Himalayas. Trekkers will also pass many small villages where they can get an opportunity to interact with them and learn more about the Himalayan culture. The campsites of the trek are also some of the most beautiful places where expeditioners can get a chance to experience a beautiful sunset and sunrise before heading out for their next day.

Highlights of Sar Pass Trek

sar pass trek

Maximum altitude: 13,580 ft

Duration: 5 days

Trekking distance: 48 kms

Trail type: Easy to Moderate

Rail head: Pathankot and Joginder Nagar

Airport: Bhuntar Airport, 31 km away

Snow Season: April and May

Service from: Kasol

Base camp: Kasol

Best season: Mid-April to June

Region: Parvati Valley of Kullu district of Himachal Pradesh

Who can participate: Beginners or First timers can participate in the trek

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Sar Pass Trek Itinerary

Itinerary at a glance/ Quick Itinerary

Day 1: The trek starts from Kasol where you will be headed to the Grahan Village

Day 2: Head to Min Thach from Grahan.

Day 3: Min Thach to Nagaru.

Day 4: Nagaru to Sar Pass and then Bishkeri

Day 5: Bishkeri to Barshaini and then back to Kasol

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Day 1
Day 2
Day 3
Day 4
Day 5

Kasol to Grahan village

Altitude: 2350 mts,

Distance: 8 km trek

Duration: 4-5 hours

  • The Sar Pass trek starts from Kasol and you have to head left towards Grahan Nallah.

  • This 8 km trek will last 4-5 hours and you will be following the Grahan Nalah route.

  • This is one of the most frequently used trails by the villagers and localities and trekkers will pass the beautiful pine forests before the trail becomes uphill.

  • This trail is known to be surrounded by some beautiful Rhododendrons trees.

  • Trekkers will have a steep climb for an hour and then reach Grahan village which is the last village of this trek.

  • Grahan is located on the top of the hill and trekkers will camp here at night.

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Facts About Sar Pass Trek

sar pass trek
  • Located in the Kullu region of Himachal Pradesh, the word "Sar" comes from a neighborhood tongue, which means a lake.

  • The Kanwar wildlife sanctuary situated in the Parvati valley is home to the Sar pass and trekkers can get a chance to spot some rare and exotic species here.

  • Trekkers can also spot colorful birds such as the White-cheeked Tit and the Cheer Pheasant among 200 species of birds.

  • Along with the beautiful scenic route, trekkers can also get a chance to observe many villagers and their unique customs on their way.

  • Another beautiful part of the trek is the Rhododendrons trees you can find in the forest which will take your breath away.

  • Trekkers can have an incredible experience of camping in the clear night sky illuminated by stars.

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Know Before You Go to Sar Pass Trek

Important Tips for Sar Pass Trek
How To Reach
Best Time To Go
Trekking Essentials

  • One of the most important tips for trekkers is to avoid sports shoes and opt for shoes or boots which are recommended for trekking. They are advised to use their shoes before the trek to avoid shoe bites or blisters.

  • Always carry synthetic quick-dry pants which are lightweight. You can wear these pants in layers at night when the temperature drops and avoid packing jeans or shorts.

  • Always carry full-sleeved t-shirts and lightweight sweaters. These will help prevent sunburn on your arms and neck.

  • If you are sensitive to cold, do not forget to carry a thermal inner.

  • If you wear spectacles, you can either wear contact lenses or photo chromatic glasses. You can also wear big sunglasses on top of your spectacles if either of them is not possible.

  • Always carry your own cutlery as this helps in keeping things hygienic.

  • Carry your government-issued original or photocopy of your identity cards with you.

  • Do not forget to carry your personal medical kit with first aid bands, cotton, gauze, antiseptic cream, pain relief spray, and also crocin.

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Why visit Sar Pass Trek?

One of the most beautiful treks in India, the Sar Pass trek is very popular among beginners who are trying to dive into the culture of trekking. One of the best parts about this trek is the fact that even a beginner can enjoy the beautiful scenic route. The trek will take you through quaint villagers and will also give you a chance to observe and learn more about their village life. You will go through beautiful pine forests, a frozen lake, and the most beautiful snow-covered mountains. The trek is a haven for people who would love to capture these moments. The sunset and sunrise at the campsites is absolutely breathtaking.


How difficult is the Sar Pass trek?

The Sar Pass trek is one of the best choices if you are a beginner and want to start your journey in trekking. The difficulty level of the trek is easy to moderate. The trek level might be moderate to first-timers as the trail has all kinds of terrain from the forest, uphill, meadows, and mountains. This will also help beginners to sharpen their trekking skills. The trail perches at an altitude of 14000 ft. which is considered to be easy if one is looking at starting high-altitude trekking.

Called a decent trekking site, Sar pass trek is a 5-day trek that gives plenty of time for trekkers to acclimatize while climbing higher. The treks most of the days are just 5-6 hours except for the 4th day of the trek where you will need to trek for 6-8 hours. However, beginners are advised to train for a couple of weeks before the trek just to get to the basic level of fitness. The scenic route and the majestic mountains are known to uplift the spirits of the trekkers making it easy for you to go on the trek.

Can trekkers start the trek as soon as they reach Kasol?

No, visitors need to spend a minimum of one day at Kasol to get acclimatized to the weather before starting their trekking journey. This will help trekkers prevent getting sick from Acute mountain sickness on the trek.

How long is the Sar Pass trek?

The Sar pass trek starts at Kasol and for the next 5 days, the trekkers will cover 48 kms. The trek is filled with beautiful landscapes, meadows, forests, and snow-covered mountains.

Is the Sar Pass trek a safe trek?

The Sar Pass trek is absolutely safe. As visitors will be acclimatized before the trek, trekkers should not have any problems with the weather and the campsites are also very equipped and safe.

Is there network connectivity during the Sar Pass trek?

As the altitude of the trek is around 14,000 ft, there will be connectivity issues on the trek. Trekkers will also not be able to find any ATM machines and are advised to collect cash at kasol.

What is the age limit to go on the Sar Pass trek?

The minimum age to go on this trek is 14 years and minors need to be accompanied by an adult. Trekkers should have a basic level of fitness before starting the trek and if not they are advised to train at least a few weeks before the trek starts.

Why is the Sar Pass trek famous among tourists?

Sar Pass trek is one of the most famous treks as it has a high altitude and covers many terrains such as forests, rivers, meadows, and snow-covered mountains. The scenic view of the mountains attracts many tourists.

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