treks in may

15 Best Treks in May

May the adventure begin: Explore the lush greenery and hidden valleys on our May treks
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About Treks in May

Witness the magical beauty of the Himalayas come alive as you embark on thrilling treks in May. With the onset of the summer season in the Himalayas, the trekking trails see pleasant weather conditions and lush greenery adorning the mountains, valleys, and meadows, making May one of the best months for trekking here.

The best treks in May are spread through the Indian states of Uttarakhand, Himachal and Sikkim, with some high-altitude treks even offering snow-filled adventures. Admire the local traditions and scenic beauty of Uttarakhand as you go for the treks of Dayara Bugyal, Har ki Dun, Rupin Pass, Bali Pass, and Gaumukh Tapovan. Listen to fascinating myths and legends from highly experienced guides as you camp and trek in Himachal’s iconic treks of Kheerganga, Hampta Pass, Buran Ghati, Triund, Friendship Peak, Sar Pass, and Indrahar Pass. And if you are looking for an offbeat Himalayan trek experience, try Sikkim’s Goecha La and Dzongri treks.

Popular Treks to do in May

Himalayan treks in May are a must-try experience and offer an unforgettable experience for beginners as well as experienced trekkers. From snow-capped mountain ranges and lush green meadows to calm rivers and beautiful lakes, nature at its finest and pristine state can be witnessed on treks of Dayara Bugyal, Rupin Pass, Bali Pass, and Buran Ghati, among others. Spread across the Indian states of Uttarakhand, Himachal and Sikkim, the best treks in May are a stunning combination of natural adventures and local cultural traditions. Listen to fascinating myths and legends of the most popular Himalayan treks as you trek across villages, temples, and sacred pilgrimage destinations at Har ki Dun, Kheerganga, Gaumukh Tapovan and Triund. Admire the most well-known Himalayan peaks like Mt Everest and Mt Kanchenjunga on the Everest Base Camp Trek, Goecha La Trek and Dzongri Trek as you witness the beauty of iconic passes and valleys, like the Hampta Pass and Lahaul-Spiti valley on the Hampta Pass and Sar Pass treks. Moderate temperatures, mild weather conditions, clear skies and bright sunshine make May one of the best months to explore the mesmerising beauty of India’s world-renowned treks.

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Dayara bugyal trek
Dayara Bugyal Trek

If you are looking for an offbeat Himalayan trek, the Dayara Bugyal trek is the perfect experience for you. One of the unique Uttarakhand treks in May, the trail is an easy-to-moderate trek that sees few trekkers despite its proximity to Gangotri. The six-day trek has stunning views of the Himalayas, as well as lush meadows and mesmerising campsites. Dayara Bugyal is highly suitable for amateur trekkers and families with kids.

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Har ki dun trek
Har ki Dun Trek

Renowned as the oldest Himalayan trek, Har ki Dun ranks among the most popular treks in May. With its ancient cultural traditions, the trail attracts trekkers looking for an adventure filled with fascinating sights and stories. Cross old villages that date back many centuries as you interact with locals and admire the mighty mountains, valleys, and vibrant flora of Har ki Dun. Ranked as a moderate-difficulty trek, the Har ki Dun trek lasts eight days.

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trek to kheerganga
Kheerganga Trek

Among the many culturally vibrant Himalayan treks is the Kheerganga trek, one of the best treks in Himachal in May. From stunning meadows, pine forests, and small villages to mesmerising waterfalls and massive mountains, trek through the Parvati valley on this three-day experience. Witness the beauty of a cross-cultural experience as you watch ancient Indian traditions mix up with the hippie culture. Admire the exquisite Parvati Kund as you listen to fascinating stories from your guide.

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rupin pass trek
Rupin Pass Trek

Embark on one of the most beautiful Uttarakhand treks in May as you go for the Rupin Pass trek. Ranked as a moderate-to-difficult trek, the seven-day experience is among the classic Himalayan treks with tons of surprises in store for trekkers. Explore the mesmerising beauty of the Himalayas with every step as you trek through hanging villages, glacial meadows, valleys, snowfields, waterfalls, snow bridges, forests, and the serene Rupin River.

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bali pass trek
Bali Pass Trek

The eight-day Bali Pass trek is among the most stunning Uttarakhand treks in May and promises glimpses into the raw, unexplored side of the Himalayan ranges. Ranked as a difficult trek suitable only for experienced trekkers, Bali Pass is among the most thrilling Himalayan treks. Trek along the Tons and Ruinsara rivers and through the Ruinsara Valley and Devsu Thach. Enjoy 360-degree panoramic views of the Himalayan peaks of Kalanag, Bandarpoonch, and Swargarohini on the trek.

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hampta pass trek
Hampta Pass Trek

Explore one of the most thrilling treks in Himachal in May, the Hampta Pass Trek or Himachal’s Valley of Flowers. Witness the beauty of the vibrant and lively Kullu Valley and the rugged Lahaul Valley at this moderate-level trek. Experience six days of pure Himalayan magic as you trek amidst snow-covered mountains and green valleys. And as you reach the other end of Hampta Pass, be awed by the amazing views of the Spiti Valley.

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goecha la trek
Goecha la Trek

Renowned as one of the best treks in May, witness fifteen major Himalayan peaks from close quarters on the Goecha La Trek. From seeing the sunrise on Mt Kanchenjunga to mesmerising views of the Singalila Range from the Dzongri Top, get close to the iconic Nepalese mountain treks at the Goecha La Trek. With a moderate-to-difficult ranking, the trek also offers beautiful walks through rhododendron forests and sights of the stunning Samiti Lake.

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buran ghati trek
Buran Ghati Trek

A moderate-to-difficult trek, Buran Ghati is among the most beautiful Himalayan adventures and one of the best treks to do in May. Explore the most stunning Himalayan forests and the lush meadows of Dayara as you sit back and relax under the stars at mesmerising campsites. An unmissable highlight of the trek is the pass crossing, where trekkers can witness snow even in the summer months at a height of 15,000 feet.

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gaumukh tapovan trek
Gaumukh Tapovan Trek

Witness the glacier which gives the mighty River Ganges life, the Gaumukh glacier, as you embark on the eight-day Gaumukh Tapovan trek. Ranked as a moderate-to-difficult trek, the trails also are the only way to witness Mt Shivling up close from base to summit. Other prominent sights include the famous Mt Meru, as well as the Bhagirathi River that originates at the Gaumukh glacier. Marvel at Mt Shivling at sunrise as you complete your trekking adventure.

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triund trek
Triund Trek

Embark on one of the easiest Himalayan treks at the Triund Trek, ranked among the best treks to do in May. Indulge in stunning views of the Dhauladhar range and Kangra valley on this two-day trek, which falls in the easy-to-moderate range of the trek difficulty scale. From beautiful pine, rhododendron, and coniferous forests to old villages, Triund has numerous fascinating stories and legends associated with the trek trails and highlights.

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Everest Base Camp Trek Package
Everest Base Camp Trek

If you are looking for the ultimate Himalayan trekking adventure, nothing compares to the Everest Base Camp Trek. The two-week adventure, which ranks among the most thrilling and difficult Himalayan treks to do in May, attracts mountaineers from across the globe with its never-seen-before trails and stunning scenery. Admire the one-of-their-kind views of the world’s highest mountain as you trek through green farmlands, forests, and rivers to reach the barren, glacial landscape higher up.

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Friendship Peak Trek
Friendship Peak Trek

Climb up to one of the highest peaks of the Himalayan Pir Panjal range as you embark on the Friendship Peak trek, which is among the most popular treks in Himachal in May. As you trek through the adventurous trails over a period of nine days, witness the stunning beauty of the mountains, forests, streams, and the beautiful Solang Valley. Admire views of the Hanuman Tibba, Shitidhar, Deo Tibba and Indra Asan on this trek.

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Dzongri trek
Dzongri Trek

Experience the mesmerising beauty of Sikkimese Himalayan treks as you go for the Dzongri Trek, one of the best treks in May. Ranked as a moderate-difficulty trek, the adventure lasts ten days and covers Himalayan peaks like Mt Kabru, Mt Kanchenjunga, Mt Ratong, Mt Narsingh, Mt Pandim, and Mt Koktang. Walk through the rugged trails of this short high-elevation trek and be awed by the lush valleys, waterfalls, and streams here.

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sar pass trek
Sar Pass Trek

One of the best treks in May is the Sar Pass Trek, which traverses through the Parvati Valley along the mighty Parvati River. The five-day trek ranks as a moderate-difficulty trail, which offers magnificent views of the Himalayan mountains, forests, meadows, valleys, and ice-covered landscapes. Witness the frozen Sar Lake which gives the trek its name, along with exploring the local cultural traditions of the region with your highly experienced guides.

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indrahar pass trekking
Indrahar Pass Trek

Ranked among the best treks in May, the Indrahar Pass Trek ranks among the moderate-to-difficult Himalayan adventures every trekker needs to experience. One of the most mesmerising treks on offer in Himachal, the four-day trek covers trails that have many steep ascents and sharp climbs. Admire the stunning views of the Dhauladhar mountain range, green valleys, and vibrant flora as you spot the beautiful pristine lakes of Mankini and Kareri.

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Why May is the Best Time for Trekking?

Temperature is Moderate
Lush Green Meadows

Treks in May are popular for a variety of reasons, the most prominent being the moderate temperatures in the Himalayan region. While much of India faces the peak summer season in May, the Himalayan ranges of Uttarakhand, Himachal, and Sikkim witness the beginning of the peak trekking season. Bright sunshine, clear skies, melting snow cover, and abundant greenery can be experienced on the trekking trails in May when the average temperatures hover around 25 degrees at the base camp and go lower as you climb higher up.

Trekkers can also encounter snow on some high-altitude Himalayan treks to do in May. The night temperatures are slightly cool while the day temperatures are warmer, making it ideal for trekking in mild weather conditions. As summer starts in the region in May, trekkers can still witness the remnants of vibrant spring blossoms and admire the flowing streams and rivers as glaciers melt in summer.

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FAQs About Treks in May

Which Himalayan trek is best to do in May?

The best treks in May include the Dayara Bugyal Trek, Har ki Dun Trek, Kheerganga Trek, Rupin Pass Trek, Bali Pass Trek, Hampta Pass Trek, Goecha La Trek, Buran Ghati Trek, Gaumukh Tapovan Trek, Triund Trek, Everest Base Camp Trek, Friendship Peak Trek, Dzongri Trek, Sar Pass Trek, and the Indrahar Pass Trek.

Which Himalayan trek has snow in May?

The treks in May that have snow to offer to trekkers are those with altitudes higher than 13,000 feet. The Himalayan treks where one can find snow in May are Buran Ghati Trek, Goecha La Trek, Rupin Pass Trek, Gaumukh Tapovan Trek, and the Hampta Pass Trek.

Can you trek in Nepal in May?

Yes, you can trek in Nepal in May. Nepal is much sought-after for its iconic trekking trails that take trekkers close to the mighty Himalayan ranges, and May is among the best months to embark on such treks. The weather in Nepal in May is moderate, with mild temperatures, minimal rainfall, and fewer crowds.

Which treks in Himachal are best to do in May?

The best treks in Himachal in May include Kheerganga Trek, Hampta Pass Trek, Buran Ghati Trek, Triund Trek, Friendship Peak Trek, Sar Pass Trek, and Indrahar Pass Trek.

Which treks in Uttarakhand are best to do in May?

The best Uttarakhand treks in May include the Dayara Bugyal Trek, Har ki Dun Trek, Rupin Pass Trek, Bali Pass Trek, and Gaumukh Tapovan Trek.

More Treks in Himalayas